Just Say You’re Sorry – How Admitting Your Mistakes Can Improve Your Mental Health

How’s that for a classy title? In all seriousness, though, I really mean it when I say admitting your mistakes can improve your mental health. How you look at life has a lot to do with how you feel, how you react to a situation, and how you treat people.

Read More

Animal-Assisted Therapy – My Sister’s New Career

My sister recently bought a book called The Genius of Dogs: How Dogs Are Smarter Than You Think, and apparently she found some inspiration. Her face lit up when she told me she’d decided to go to school for animal-assisted therapy.

Read More

My Second Liebster Award – Thank You, Lauren!

I’ve been nominated for a second time in two weeks for the Liebster Award, this time by the lovely Lauren over at Madness, Sparkle and Creative Flare by Lauren Hayley. Definitely go check her blog out. She’s such an inspiration for me and a wonderful mental health advocate.

Read More