Depressive Episodes Or Anger Anxiety – Which Is It?

I get these depressive episodes sometimes… like, I wouldn’t call them part of my depression. At least not entirely. They’re more like episodes where I want to fling the entire world into the depths of the universe like a javelin thrower knocking it out of the ballpark.

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Day Trips – The Importance Of Getting Out And About

Well, it’s the one month anniversary of quitting my horrible job that was stressing me out, and I can officially say I feel different. I feel more whole. Not entirely whole, but I feel I’ve gotten pieces of myself back from the black pit I’d sunk into. I can walk outside and inhale the fresh…

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Anxiety Attacks – They Come At The Most Inconvenient Times

Anxiety attacks happen quite frequently to me, though they have let up a bit as of late. I’m not sure if it was just the weather changing today or the fact that my normal routine was interrupted, but I feel like my lungs are being squeezed in between someone’s large, chubby fingers. I’m dizzy. I’m…

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