Anxiety Relaxation Tips: Special Girls Only Edition!

Well, the good news is that #SharkWeek has begun. It finally started, and I never thought I would be happy to say that. All the worrying and waiting is over. My body is functioning properly, albeit painfully, but at least I know my uterus is still alive.

Read More

The Difference Between Anxiety Attacks And Panic Attacks

There are very different schools of thought on this. I’ve talked to my GP on this, and she seems to think that anxiety attacks and panic attacks are one in the same. Well, they’re not. If you have an anxiety or panic disorder, you know what symptoms are particular to you when you have an…

Read More

What Does The Bible Say About Anxiety And Depression? – Part 1

Did you know that some of the most famous people in the Bible suffered from anxiety and depression? Until a few years ago, I had no notion of this amazing fact. I had no inkling that anyone in the Bible suffered from mental illness. I mean, why would they? Weren’t they free of any terrible…

Read More

The New York Times “Stigmatized” Students Suffering Anxiety Issues

I try to avoid the news, and this is why. It pisses me off. Students suffering anxiety issues have been stigmatized by the NYTimes’ blog “Well” for putting a strain on college mental health treatment centers. Putting a strain? These young adults are already stressed enough, and now, this Hoffman blogger is saying students suffering…

Read More